2 posts

Fall fallow for future favor 2022

Late summer flowers: purple, white, yellow, maroon

This website has been dormant over the past few years. To be honest, I almost forgot about it completely. This site is used primarily for my MBSR classes and I’ve taken a long step back from teaching mindfulness practices for the time being.

Rather than delete the site, I’m inserting a placeholder here. I haven’t abandoned teaching MBSR, yoga or meditation practices, it just remains on pause for now. These practices are an essential part of my life and I believe they can be incredibly useful tools for people. In order for me to share them, I need supportive contexts in which to do so.

I hope to return to the practice of teaching some time in the future when conditions are more favorably aligned.

Summer 2020 cycle

Stress-free Summer? Is that even possible? Probably not, but you can learn some tools and practices to help reduce stress and relate differently to the challenges life brings. The next cycle of the 8-week Mindfulness-Based Stress Reduction course begins online via Zoom August 5, 2020. Join the free orientation session July 29th 6:30 pm EST to find out if the course is right for you now. For more information, contact double.earth.mindfulness@gmail.com.

Upcoming Mindfulness-Based Stress Reduction course begins August 5, 2020
Mindfulness-Based Stress Reduction begins August 5, 2020