collective liberation

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Summer 2020 cycle

Stress-free Summer? Is that even possible? Probably not, but you can learn some tools and practices to help reduce stress and relate differently to the challenges life brings. The next cycle of the 8-week Mindfulness-Based Stress Reduction course begins online via Zoom August 5, 2020. Join the free orientation session July 29th 6:30 pm EST to find out if the course is right for you now. For more information, contact double.earth.mindfulness@gmail.com.

Upcoming Mindfulness-Based Stress Reduction course begins August 5, 2020
Mindfulness-Based Stress Reduction begins August 5, 2020