Moving into April, I’m just finishing up an 8-week MBSR cycle at Mindful Leader. I’ve decided to put a hold on my upcoming offerings in the spring so that I can regroup and resource to get back to balance. It’s my intention to offer another MBSR cycle in the Fall.
In the meantime, there’s a brief meditation from me available for folks to enjoy on the Mindful Leader site. If you have any questions about upcoming offerings (or anything else) please reach out.