relaxation

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Winter 2020 cycle

Mindfulness-Based Stress Reduction online with Betsy Fagin and Jon Aaron offered through Mindful Leader.
Mindfulness-Based Stress Reduction online with Betsy Fagin and Jon Aaron offered through Mindful Leader.

I’ll be co-facilitating a cycle of MBSR with Jon Aaron offered online through Mindful Leader on Fridays 12-2:30 pm (EST) from February 19th through April 9th, 2021. The orientation session (required to participate in the course) will be Friday February 12th and the all-day practice session will be Sunday March 21st. Registration details available soon.